Breakfasts

Breakfast sets you up for the day and should provide plenty of slow-release energy to fuel your exploits. Oat-based cereals are rich in complex carbohydrates, releasing energy over a long period, with good protein and vitamin B1 content too.

Products which include a mix of oats and wheat, with nuts and/or fruit, can be more to the taste of those who are not fans of traditional porridge, as of course can be Mountain House's Scrambled Eggs with Ham and Potato.

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Brand Description Kcal Pack Weight
Adventure Food Crunchy Muesli (Vegetarian) 661 174g
Adventure Food Expedition Breakfast (Vegetarian) 693 170g
Adventure Food Expedition Breakfast LARGE PORTION (Vegetarian) 1385 314g
Mountain House Scrambled Eggs with Ham and Potato 508 134g
Mountain House Smooth Oatmeal with Raspberries (Vegetarian) 544 144g